Amanda Gray

What was the experience of your 1st Baptiste class?

I’ll never forget the first Baptiste class I attended. I wore a white tank top. By the end of the class it was completely soaked like I had jumped in a pool. Between the sweat & the goofy smile on my face, anyone could tell I was hooked.

Why do you Practice Baptiste Yoga?

I practice Baptiste Yoga because it makes sense to me. There’s a system behind it that allows access to it’s copious health benefits. There’s no day that goes by that this type of yoga doesn’t make the body feel good.

Why do you teach Baptiste Yoga?

I teach Baptiste Yoga because I choose to share my own practice. I have been lucky enough to find & implement this into my life. I want to allow you to enjoy that too!

My promise

I promise to articulate what I know in my heart to be good & true. I promise to share the gift of yoga with you, while upholding each measure it takes to have a healing & healthy space for our community.

Quote

“Doubt everything you’ve been told. Find your own light.” -Buddha